Services & Rates

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Reiki

Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.

Peppermint tea tree foot scrub

Invigorating treatment that will leave you feeling like you're walking on clouds. Enjoy as a separate treatment (30 min) or added on to your massage/energy work (20min)

Cupping

Cupping is an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It may help improve blood flow, boost immune function, remove toxins, and reduce pain.

Add this service to any style of massage or use on its own for full body effect.

Trauma touch therapy

Trauma Touch Therapy (TTT) is a specialized bodywork approach designed to help individuals who have experienced trauma by addressing the physical and emotional effects of trauma through a collaborative and body-based approach. It uses touch, movement, and breathwork, with the goal of helping clients relearn healthy relationships with their bodies and with touch, as well as promoting emotional release and healing. 

Open heart consultation: 1&2

**"Sit in stillness, cradling a warm cup of cacao, and gently invite yourself inward. As the richness of the cacao softens your senses, and Palo Santo aroma clears your soul, you may allow your breath to guide you into presence.

Here, you begin to explore the meaning of love—not as something to seek, but as something to return to. In this sacred pause, you will begin to remember the ease of falling in love with the essence of who you are.

Through this practice, you awaken to the truth: love has always lived within you. And now, you are ready to accept it. To receive it. To embody it."**

Feel free to book this service individually or as an add on to a massage or a float or sauna

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Hot Stone Therapy

Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.

Myofascial Massage

Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.

Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.